Bread. Only the word hurts — and causes a great deal of stress.
The sciatica shoots your leg sharply.
The agonizing birth contractions.
This migraine is constantly suffering and throbbing.
Fibromyalgia’s constant pain and weariness.
Oxycontin, vicodin, percocet … a few weeks, a couple months, years … medications for that pain.
What if you felt pain otherwise?
How about turning the volume down – or not feeling pain?
I am a FARE Hypnosis center in Eden Prairie, Minnesota – and literally my own hypnotism walking testimonial. I have received a board-certified and certified instructor. After a complete bilateral knee replacement (both knees simultaneously), I employed hypnosis, a natural state of mind to treat my pain successfully. Instead of pain pills, I used self-hypnosis, and I had no pain.
For 20 years Sally, my client, had fibromyalgia .. She would start suffering in her nose and shoulders, and then the pain would spread into her chest and body, usually during work in the early afternoon. Her pain greatly interfered with her work and sometimes prevented her from driving home.
It was very sensitive to touch, so much so that it could be very uncomfortable to have sheets touching her body. She had to nap at approximately 4 pm every day. So the rest of the day she could make it. Almost every aspect of her life was dictated by fibromyalgia.
We spent time managing her stress and I gave her several suggestions for her feelings. Now, she can perceive her discomfort differently and diminish the volume for other feelings. Now Sally uses self-hypnotics every day to manage her comfort after just 12 hypnotization sessions.
She works more, has taken her off at 4 p.m. Naps and almost painless. Naps. She’s got her back to life! Here you can listen to Sally and two other customers who used hypnosis to manage their comfort.
Pain and Brain
You do not have a processing center for pain such as eye or hearing in your brain. Injured area signals are sent so that the brain knows that something is wrong. If that is a real danger, the brain decides. Let us say for instance that you crossed the street and you fell down and your ankle broke.
You see the bus coming to you and can not stop. You look up and see the bus. Your brain could see the bus as an increased threat, so that you get up and run out and feel that your broken ankle is nothing. The brain can then perceive the danger and the knee will start to hurt after you have reached security.
How you experience pain is based on your environment, your emotions, your perceptions, your past experiences and your experience. Your brain determines if you feel pain or not and chooses how you feel pain.
Many neuroscience experiments have proved that the brain can tell the difference between the real and the emotional. The imaging equipment has demonstrated that, similar in brain areas (I think I ‘m moving my finger), also processes the actual work (I’m moving the finger). I also use functional magnetic resonance imaging (FMRIs).
Drs. Guang Yue and Kelly Cole performed the study over four weeks that looked at two groups, one with a finger and one with a finger. Finally, there was an increase in the strength of the finger group by 30%. The group that had just imagined the finger was 22 per cent stronger! Indeed, you can express your thinking.
Hypnosis allows you to decrease your pain volume and also change your perception of pain – even the coating.
Cleanse and work your emotional house and imagination
Science has also shown that physical and emotional pain is processed equally in the brain. You can thus lose anyone you love or cut off your hand, and the brain will process how you “feel” the same thing about these two different things. This is why the emotion in the place associated with love is common to people who have had a loss to say that their cardia is felt like breaking up.
Why is pain management so important? Because 25% of chronic pain patients never had an operation or injury. Their pain is a physical manifestation of emotion. Because physical as well as emotional components are common for any type of chronic pain, hypnosis is an efficient way to remove the negative emotion and limiting beliefs and to make the now clean house positive adds.
Due to the fact that the brain can not differentiate between real and vibrant imagination, I use creative techniques for painful clients. For five years a customer had constant headaches every day, often so bad that it wasn’t able to work at once for days. Your doctor said nothing could be done to fix arthritis and stenosis in your neck, and her pain had no effect.
The guest told me that two very painful shots had relieved her, but it was only intended for 24 hours. She re-experienced these shotings in a pleasant way in hypnosis and thought that the irritated nerves were shrinking. I have taught the self-hypnosis of the customer, practicing a few minutes every day to give these gorgeous shots, and since then, it has almost no headaches.
A Perfect Complement
Hypnosis complements the pain management protocol of your doctor with no addictions or addiction to negative side effects. You can easily learn to take control of your comfort through self-hypnosis using the natural power of your mind.