The main characteristics of fibromyalgia are non-inflammatory discomfort and tenderness of tissues, ligaments and joints. The reasons behind fibromyalgia are a number of physical , emotional and social effects. These triggers therefore react well to Maharishi Ayurveda’s multi-modality approach.
No known cause of fibromyalgia has been confirmed, but several areas of existence are suspected of having hereditary causes, diet, emotional tension, compromised immune system, physical damage, and sleep disturbances. From the Ayurvedic perspective, poor nutrition, disturbed digestion and accumulation of toxins (ama) in the canals appear to be the causes of the syndrome.
Ayurvedic Fibromyalgia treatment
Fibromyalgia definitely represents pitiful digestion; canals plugged by contaminants and weakened dhatus (tissues) according to Ayurveda. Normally all three doshas are out of order, although vata also dominates the clinical image.
The key goal of Ayurvedic therapy is to stabilize the troubled body and improve the muscles and nervous system. Toxins are eliminated from the body systems and metabolism is strengthened to avoid the recurrence of their accumulation. Stress-reduction methods, such as exercise, pranayama and meditation, are often prescribed, in addition to nutrition and lifestyle changes, to reduce causative causes.
What causes Fibromyalgia?
Imbalance of nervous system
Fibromyalgia is, according to Ayurveda, an imbalanced condition of vata strength. The physiological principle of nervous system stability and activation is called vata. Vata instability ensures that pitta (metabolism) and kapha (immunity) are both thrown out of control. Read all on Fibro as a Core Nervous System Disease
Fibromyalgia can be caused by stress. Stress at work or in the home, depression triggered by life-changing incidents, history of violence, medical conditions such as diseases and allergies are all causes for fibromyalgia.
Accumulation of toxins and impurities
Toxin (ama) and excess vata are the major pathogenic causes in fibromyalgia. Toxin builds up by poor nutrition and/or slow digestion. As toxin builds up in the tissues and blocks the pathways, it may induce tenderness, discomfort and hypersensitivity.
For pain reduction, the following services are accessible during your stay at The Raj:
• Blend a mixture of ashwagandha powder, shatavari powder and bala root powder in equal quantities and put in a glass container. Take one teaspoon of this with warm milk or water twice a day.
• Create a crushed preparation of the dried ginger root, celery seeds and cumin seeds in equal amounts, season with salt and 1 tablespoon of water at bedtime.
• Gently massage your whole body with lukewarm sesame oil and hot foment. This is effective in alleviating exhaustion.
Herbalized oil massage
Herbalized oil treatment has a profoundly calming and harmonious influence on the whole nervous system on a regular basis. Warmness and discomfort is caused by relaxation action, which increases airflow and tends to scrub out regions with chemical impurities that might be unpleasant and hyper-sensitive to nerve tissues.
The mixture of herbs that have been boiled in the base oil and the oil itself are specially selected for their Vata balancing influence. The oil makes it easier for herbs to go deep through the tissue beds, balancing the nerve tissues in the damaged areas. Your Ayurveda Health Consultants will choose a specific herbalized oil that is prepared separately for your situation.
Ayurveda herbalized massage is of two forms and is included in your routine: before you take a shower, Herbalized self-massage is part of your home plan for 5-10 minutes in the morning. A special stroke applied to the joints , ligaments , muscles and different parts of the body is a special Ayurveda massage procedure that will be given to you. Very special massage for you during the residence part of your program will be performed by highly trained Ayurveda technicians on a daily basis, using oils in which as many as 50 herbs have been healed. These daily oil massages are the cornerstone of the in-house cleaning process.
Diet and lifestyle advice
Taking control of food and keeping healthy health rates are essential to this disease. Proper food spacing, light food and, in particular, vegetarian meals secure the gastric fire and avoid toxin development. It is desirable to avoid incompatible combinations such as eating fish and milk together or milk and jaggery together. Doing Yogasan and Sooryanamaskar strengthens muscles and improves fitness.
Ayurvedic detox (panchakarma)
Panchakarma is a bio-purification method used in ayurvedic medicine. This is an excellent therapy for fibromyalgia care because it clears the cells and removes the root cause of the condition. The procedure comprises of three major stages: the preparing of the body, the release and removal of impurities and the rejuvenation of tissues.
Digestive and digestive purification is the center of ayurvedic detox which involves purgatory treatment (cleaning of the upper intestine) which enema (cleaning of the lower intestines). You continue by taking medicated ghee (internal oleation) at home to prepare the tissues for mobilization and release of toxins. The ghee penetrates every cell in your body and acts as a transporter to transfer contaminants from the tissues to the digestive tract where they are removed. The treatments you receive at the clinic keep your body ready to perform its natural detoxification process.
Ayurvedic massage with herbal wax, herbal paste massage, whole body herbal steam bath (swedana) and therapeutic enemas (vasti) are used. The therapies rely on eliminating toxins from the intestines as they pass out of the tissues and into the food canal. Once your panchakarma is full, your tissues and digestive tract should feel healthy and ‘fresh.’ The doctor will also instruct you on ways to regain the tissue strength and resilience by a balanced diet and lifestyle.
Managing lifestyle and psychological health and wellbeing
Don’t worry, panic, terror, pain, sorrow, and anxiety. Manage depression through activities such as meditation, exercise, and spiritual action. Whether you or someone you meet has signs of fibromyalgia, get in contact with ancient therapeutic medicine, Ayurveda. We are able to work with the fibromyalgia with our team of trained doctors and clinicians use natural curing methods at the Beautiful Ayurveda Wellness Centre.
- The Maharishi AyurvedaSM Approach to Fibromyalgia via The Raj